‘Mental load’ is the constant worrying about daily activities and a huge source of stress, which is stored in the muscles of our body and needs a way to be released for better overall health.
“Change the way you see things, and the things you see will change.”
Mothers nowadays are very rushed, stressed and attached to technology. We forget to take a moment to stand still, to reflect and consider our own lives.
For you to be able to focus on yourself and create new goals, paths and habits, you may need the help of a coach.
As a coach, I listen.
As a coach, I ask powerful, intuitive questions.
As a coach, I support, challenge, and motivate you to make positive changes in your life.
As a coach, I provide a succinct, efficient service, because I understand time is in short supply as a mother and support is needed in real-time.
When you work with me, in follow-up to any workshop, I help you…
Motherhood lifestyle coaching can be an incredibly powerful experience for a busy mum. How often can you create space in your life to regularly talk about all the things you want, the things that scare you, the things you want to change AND do that with a powerful ally, who wants to see you succeed?
Our 1-on-1 coaching sessions run for 30 mins at a time and are conducted over the phone, so they fit easily into your busy life as a mum.
You will be provided with deeper, more personalised support in developing goals to discovering yourself again, beyond being a Mum.
Simply select from one of the following package options:
This package is for you if you want to give coaching a try or if you have a specific, small change you want to make in your life.
The aim of this package is to re-energise you and give you a chance to refocus.
This is a really popular package for busy mums who want to make significant changes in a short period of time.
The aim of this package is to help you decide exactly what you want for your future and how you’re going to get it.
If you’re serious about change and want to live as your best, most confident and authentic self, as both a mum and a woman, then this is the package for you.
You will not only nail your goals, but my entire coaching process will help you achieve true, positive change in all aspects of your life.
Ipswich Mother / Full-Time Carer
Nikki delivers her info in a really easy style, which is so natural. I love how you keep it real and flowing; it’s very effective and interesting. Thank you so much!
Rebecca O. / Mother / Teacher
I love what you are doing for mothers like me. You are inspirational and have such a powerful and positive impact on many of us women, who need this in our lives.
Irene D. / Foster Carer / Not-For-Profit Admin
Having a wellness coach gave me the opportunity to talk about myself and my life in a way that I never have before. Through working with Nikki, I was able to identify my inner strengths and passions and apply them to many areas of my life.
Autumn T. / Student / RMIT University
Nikki always made me feel comfortable talking about anything… I always felt Nikki was there with me and engaged with what I was saying. She helped me brainstorm what would and wouldn’t work to achieve my goals, without me feeling judged or overwhelmed.
Danielle W. / Mother / HR Manager
It’s good just to stop and think about things… life gets busy and just takes over. Giving yourself the time to think about priorities, goal setting and what means the most to you is important. Thank you for helping me to do this, Nikki.
Simone / Mother / Office Admin
From the very first session, I felt like a cloud had been lifted from my mind. Then, with each session, my mind has become more clear as I find myself again. Thank you so much, Nikki.
Melissa DeLaney / Creative Professional
Nikki builds and maintains strong rapport with her clients through amazing displays of empathy and mindful presence. She brings high levels of energy to her clients’ coaching experience, and completely immerses herself in the process.
Eva Migdal / Wellness & Health Coach
Nikki has an excellent and professional approach. She has very strong, highly-structured and natural coaching skills that allows the support of clients in a whole range of ways. Using a highly collaborative approach… she is very responsive to her clients.