Don’t expect to just be talked at…
Our workshops are chock-full of engaging and practical activities.
They are deliberately designed to empower you to make positive changes in your life using real-world tips, tools and strategies.
Everything we offer is easy to start doing at home, even as a busy Mum.
Upcoming Events
2 Hour Mini Workshop
In Pursuit Of Energy
Tue 16th Jul
6:00pm - 8:00pm
Greenslopes
Understanding what gives you energy, and what drains it, is essential to living the best version of yourself.
Develop healthy habits for restful sleep and good nutrition.
Early bird tickets available!
Save 45%
2 Hour Mini Workshop
Unload the Mental Load
Sat 20th Jul
9:30am - 11:30am
Loganholme
Improving the connection between mind and body helps build skills to live a healthier, happier life.
Learn to live more mindfully for better mental and emotional resilience.
Filling fast, only 13 places left!
6 x 2 Hour, Weekly Workshops
More Than A Mum: The Full Rebirth
Sat 20th Jul
9:30am - 11:30am
Loganholme
Life is a juggle, and as a mum it’s easy to let yourself be the first ball to drop.
But you can’t pour from an empty cup!
Learn to live a happier, balanced life as a Mum.
Filling fast, only 10 places left!
Don’t Just Take It From Us
Check out the feedback from our previous workshop participants!
Workshop Topics
More Than A Mum is a unique wellness-based lifestyle program that has been running since 2015. We have successfully supported many mothers, just like you, in enhancing their journey through motherhood.
Topics covered by the More Than A Mum program include:
All Upcoming Workshops
- All
2 Hour Mini Workshop
In Pursuit Of Energy
Tuesday 16th Jul
6:00pm - 8:00pm
Lavelle Hair Workroom,
Greenslopes
Understanding what gives you energy, and what drains it, is essential to living the best version of yourself.
Develop healthy habits for restful sleep and good nutrition.
Early bird tickets available!
Save 45%
2 Hour Mini Workshop
Unload the Mental Load
Saturday 20th Jul
9:30am - 11:30am
Wellwood Health,
Loganholme
Improving the connection between mind and body helps build skills to live a healthier, happier life.
Learn to live more mindfully for better mental and emotional resilience.
Filling fast, only 13 places left!
6 x 2 Hour, Weekly Workshops
More Than A Mum: The Full Rebirth
Saturday 20th Jul
9:30am - 11:30am
Wellwood Health,
Loganholme
Life is a juggle, and as a mum it’s easy to let yourself be the first ball to drop.
But you can’t pour from an empty cup!
Learn to live a happier, balanced life as a Mum.
Filling fast, only 10 places left!
2 Hour Mini Workshop
It’s Time For You
Saturday 27th Jul
9:30am - 11:30am
Wellwood Health,
Loganholme
Having time for yourself is rated by mothers as one of their top wishes for a better life.
Learn to invest in self-care to restore the internal balance often disrupted by endless giving.
Filling fast, only 13 places left!
2 Hour Mini Workshop
Find Your Happiness
Saturday 3rd Aug
9:30am - 11:30am
Wellwood Health,
Loganholme
Reconnect with both nature and music in your busy life for emotional balance.
Learn to have fun for increased confidence and a happier life.
Filling fast, only 14 places left!
2 Hour Mini Workshop
Love You, And What You Do
Saturday 10th Aug
9:30am - 11:30am
Wellwood Health,
Loganholme
Finding an enjoyable career is essential for coping with the guilt of working, or planning to do so.
Rediscover who you are and your passions as both a mother and a woman.
Filling fast, only 15 places left!
2 Hour Mini Workshop
Strengthen Your Bonds
Saturday 17th Aug
9:30am - 11:30am
Wellwood Health,
Loganholme
Relationship building for mental and emotional health is vital as a mother.
Learn to create and strengthen bonds with others as a busy parent.
Filling fast, only 15 places left!
2 Hour Mini Workshop
The Energy Endeavour
Saturday 24th Aug
9:30am - 11:30am
Wellwood Health,
Loganholme
Understanding what gives you energy, and what drains it, is essential to living the best version of yourself.
Develop healthy habits for restful sleep and good nutrition.
Filling fast, only 15 places left!
Logan Mother / Small Business OwnerYou have helped me re-look at my life and re-plan by inspiring me to look after myself and create more balance. I cant wait to follow Nikki on Facebook and purchase her book. She is amazing at multi-tasking!
Ipswich Mother / Aged Care WorkerI have thoroughly enjoyed these workshops – I look forward to reflecting and recapping with your book!
Ipswich Mother / TeacherThank you, Nikki, for an interesting and engaging series. It was a timely reminder for me. Thank you for providing a prompt to pause, reflect and develop some strategies and an action plan to address my wellness.
Ipswich Participant / Mother of 6Thank you for the time you have put into these events for us. I have really enjoyed and gotten a lot out of them, which has changed the way I think about myself. Very grateful – thank you!
Ipswich Mother / AdminThese workshops have been extremely beneficial in helping me get some clarity, clear my mind and learn so much about myself. Thank you sooo much Nikki!
Ipswich Mother / Social WorkerThank you so much for this session [Strengthen Your Bonds]. It was amazing and I hope to see more of these as I know a lot of mums that have these feelings of loneliness and isolation, and they would really benefit from something like this.
Ipswich Participant / Full-Time MumI really enjoyed the [Unload the Mental Load] workshop and found it really informative; much more than I thought I would!
Jessica S. / Mother / Small Business OwnerI really liked working with Nikki. I felt comfortable to talk and share. A really friendly, safe environment. It was just what I needed at the time. Thank you.
